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What Am I Supposed To Eat?

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What Am I Supposed To Eat?

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What Am I Supposed To Eat? by Libby Weaver
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Description

For many people, deciding what to eat is often filled with confusion, fuelled by temptation or convenience and leaves them begging the question, “So, what am I supposed to eat?”

From knowing how much, what kind, to whether the latest food trend is ‘the one’ we need to follow, food has become overwhelming. And then there are those moments when you feel like no amount of food could satisfy your hungry heart. This book is a fork in the road when it comes to better understanding your food, your body, your appetite and what you are supposed to eat.

In this practical, inspirational, and visually beautiful book, Dr Libby pours her two decades of knowledge, research and clinical experience into comprehensive and easy to-read articles, step-by-step guides, worksheets and real-life examples, to help you answer the question, “So, what am I supposed to eat?”

Release date Australia
August 31st, 2017
Author
Gift Idea
  • Her
Brand
Dimensions
180x250x30
ISBN-13
9780473397081
All-time sales rank
Top 5000
Product ID
26872384

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