Empowering Women with PCOS

Holistic Approaches to Well-being

By:

Elizabeth Jimenez

Format:

Paperback / softback

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Description

"Empowering Women with PCOS: Holistic Approaches to Well-being" is a comprehensive guide offering women with Polycystic Ovary Syndrome (PCOS) valuable insights and strategies for managing their health beyond medical interventions. Through a holistic lens, the book explores lifestyle modifications, dietary changes, exercise regimens, and mind-body practices to promote well-being and empower women with PCOS to thrive. With practical advice and empowering narratives, this book aims to support women in navigating the challenges of PCOS while fostering resilience and holistic health.

Release date Australia

March 9th, 2024

Author

Elizabeth Jimenez

Audience

General (US: Trade)

Pages

144

Dimensions

152x229x8

ISBN-13

9798884280441

Product ID

38701523

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