Sip Your Way to Wellness

How Anti-Inflammatory Smoothies Can Transform Your Health

By:

Elizabeth Jimenez

Format:

Paperback / softback

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Description

Dive into the world of anti-inflammatory smoothies and discover a holistic approach to vibrant health. This guide unveils the intricate connection between inflammation and well-being, introducing the power of nutrient-packed smoothies as a catalyst for transformation. From understanding the science behind inflammation to crafting delectable blends brimming with antioxidants and nutrients, embark on a journey that marries taste and vitality. With a week-long meal plan, troubleshooting tips, and a glimpse into holistic living, "Sip Your Way to Wellness" empowers you to embrace a nourishing path toward improved wellness-one sip at a time.

Release date Australia

August 21st, 2023

Author

Elizabeth Jimenez

Audience

General (US: Trade)

Pages

Dimensions

152x229x3

ISBN-13

9798858320494

Product ID

38095265

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