This Is Your Brain On Anxiety

What Happens and What Helps

By:

Faith G Harper

Format:

Paperback / softback

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Around 3-13 June using International Courier

Description

Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain.

Author Biography:

Faith Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She’s a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting/training business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity, intersectional feminist. She is the author of several highly popular “five-minute therapy” zines on subjects such as anxiety, depression, and grief.

Release date Australia

March 13th, 2018

Author

Faith G Harper

Audience

General (US: Trade)

Pages

192

Dimensions

128x180x8

ISBN-13

9781621064213

Product ID

27405149

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