Boost Your Immune System

Name: Boost Your Immune System
SKU: 6788548
Price: 16.99 AUD
Availability: InStock

The drug-free guide to fighting infection and preventing disease

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Paperback / softback

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Description

We can all prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.

Author Biography:

Patrick Holford is the author of several books. In 1984 he founded the Institute for Optimum Nutrition, a non-profit making independent centre for the research and practice of nutrition. 'Jennifer Meek is an immunologist and leading nutrition consultant.

Release date Australia

August 5th, 2010

Author

Audience

General (US: Trade)

Pages

224

Dimensions

128x198x14

ISBN-13

9780749953348

Product ID

6788548

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