Diet And Exercise Journal

By:

Speedy Publishing LLC

Format:

Paperback / softback

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$33.99

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Around 1-11 July using International Courier

Description

1. Journals help to keep track of everything you eat for the day, so it's easier to calculate calories. 2. You can keep track of the exercises you do, and determine which ones are most effective. 3. You can see how much weight you're losing, and which combinations of diet and exercise are working.

Release date Australia

February 16th, 2015

Author

Speedy Publishing LLC

Audience

General (US: Trade)

Pages

Dimensions

152x229x3

ISBN-13

9781681273716

Product ID

23598640

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