Strength Training Journal

By:

Speedy Publishing LLC

Format:

Paperback / softback

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$36.99

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Around 1-11 July using International Courier

Description

A strength training journal tracks your progress and helps you learn from injurious mistakes. This is very important when you're just starting out because it tells you the proper pace that you should take as well as what routines to avoid and pursue. Your strength training coach will require you to keep a journal so here, take one.

Release date Australia

May 2nd, 2015

Author

Speedy Publishing LLC

Audience

General (US: Trade)

Pages

Dimensions

216x279x3

ISBN-13

9781681456478

Product ID

23425005

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